NEW Podcast: Manage Your Shift
Coming Late Fall 2020!
![Manage Your Shift Podcast Erin Wiley Psychotherapist](https://erin-wiley.com/wp-content/uploads/2020/07/ManageYourShiftFBGroupBannerV2.jpg)
Until then: Join our Private Ladies-Only Facebook Group!
Episode 23:
Erin talks about the macho American fallacy that real men are tough and rough and not sensitive.
Episode 22:
Erin shares some interesting new research on Schizophrenia. Other topics included OCD, Hoarding and Internal Family Systems therapy work. Also, info on this winter's retreat In January 2020!
![Image](https://erin-wiley.com/wp-content/uploads/2019/07/meme.jpg)
![2019 Willow Weekend Flyer Manage Your Shift](https://erin-wiley.com/wp-content/uploads/2019/07/WillowWeekends.jpg)
Episode 21:
This week, Erin and Tallie discuss the cultivation of autonomy in children, quitting the bad habit of complaining, and CBD oil as a possible treatment for anxiety.
![](https://erin-wiley.com/wp-content/uploads/2019/01/image1.jpeg)
![](https://erin-wiley.com/wp-content/uploads/2019/01/image1-2.jpeg)
![](https://erin-wiley.com/wp-content/uploads/2019/01/image2.jpeg)
Episode 20:
This week, topics include why we shouldn't shame kids, gratitude practices that lead to greater happiness, and how changing your sleep patterns can make you less depressed!
Episode 19:
Tallie and Erin discuss change & how to manage it more gracefully, the physical cost of too much electronics usage, and the broken state of America's mental health system.
![Image](https://erin-wiley.com/wp-content/uploads/2019/01/Paris.jpg)
Episode 18:
Erin & Mike tell all about how the avoider/pursuer roles they've played over the years have impacted their marriage.
Episode 17:
Link: Kaila Mugford
Link: Still Standing Magazine
Episode 16:
Link: Dermatology Associates
Link: Driven Fitness Studio
Episode 15:
Episode 14:
Episode 13:
![](https://erin-wiley.com/wp-content/uploads/2019/01/bird.jpg)
![Spring Flowers](https://erin-wiley.com/wp-content/uploads/2019/01/flowers.jpg)
Episode 12:
Episode 11:
![Image](https://erin-wiley.com/wp-content/uploads/2019/01/chinesecheckers.jpg)