NEW Podcast: Manage Your Shift

Coming Late Fall 2020!

Stay tuned for updates on the Manage Your Shift podcast with psychotherapist Erin Wiley.
Manage Your Shift Podcast Erin Wiley Psychotherapist

Until then: Join our Private Ladies-Only Facebook Group!

Join Erin and a group of super cool sister chicks as we set intentions, inspire and encourage each other, and affirm & motivate ourselves to be the best we can be. Learn how to grow in emotional health, sisterly support, discipline, and self acceptance.
Join Manage Your Shift Facebook Group
Manage Your Shift with Erin Wiley Therapy Show Podcast

The Erin Wiley Therapy Show

Listen to Manage Your Shift on Google Play
Listen to Manage Your Shift on Apple Podcasts
Get Manage Your Shift on Spotify
Listen to Manage Your Shift on Stitcher
Listen to Manage Your Shift on Libsyn

Episode 22:

Erin shares some interesting new research on Schizophrenia. Other topics included OCD, Hoarding and Internal Family Systems therapy work. Also, info on this winter's retreat In January 2020!

Image
2019 Willow Weekend Flyer Manage Your Shift

Episode 21:

This week, Erin and Tallie discuss the cultivation of autonomy in children, quitting the bad habit of complaining, and CBD oil as a possible treatment for anxiety.

Episode 20:

This week, topics include why we shouldn't shame kids, gratitude practices that lead to greater happiness, and how changing your sleep patterns can make you less depressed!

Episode 19:

Tallie and Erin discuss change & how to manage it more gracefully, the physical cost of too much electronics usage, and the broken state of America's mental health system. 

Episode 18:

Erin & Mike tell all about how the avoider/pursuer roles they've played over the years have impacted their marriage.

Episode 17:

Episode 16:

 
 

Episode 15:

Episode 14:


Episode 13:

Spring Flowers

Episode 12:


 
 

Episode 11:


Image
 

Episode 10:



Episode 9:



Episode 8:



Episode 7:


 

Episode 6:



Episode 5:



Episode 4:



Episode 3:



Episode 2:



Episode 1:


Welcome to the Podcast: